It has happened to everyone, young and old, to wake up and find ourselves in the throes of incredible back pain. The thing that not everyone knows is that it is possible to stem it thanks to some drinks, besides water.
Did you wake up one morning and felt excruciating pain between your back and kidneys? Quiet, unfortunately it is an event that happens to many people. The worrying thing is that we often do not realize if it is a simple muscle pain or a kidney problem, perhaps due to inflammation.
When we talk about a kidney problem which makes us warn a fierce backache sudden, so as to stop us whole days, we must not think only of the worst event that could exist, such as a tumor. It is possible that this pain is due to external factors, such as a poor diet carried out in one’s routine.
The main enemies of the kidneys have a lot to do with everything we eat or, at least, they can be kept at bay with the right diet. And this is one of the reasons why observing a well-defined diet contributes greatly to the good health of the body, but also of the kidneys. But there are some drinks useful for cleanse the kidneys.
Back pain: here are the drinks that cleanse the kidneys
First of all, it is important to underline that the salt. If you take a lot of salt, the kidneys have difficulty in eliminating excess sodium and this causes, in addition to thirst, fluid retention and hypertension. All diseases that can damage the blood vessels of the kidney. And it is always a good habit to pay attention to food labels to understand what’s inside.
as far as drinks are concerned, it goes without saying that the best ally against back pain and kidney inflammation is the water. To perform its function well, it is necessary to drink between 1.5 and 2 liters per day. Unless you have stones, in that case it is allowed to drink more than 2 liters because it helps to expel them.
Beyond the water, other drinks are also valuable allies like herbal teas or youbut also i homemade fruit juices and therefore natural can meet those who suffer. If there is a kidney problem, always avoid drinking commercial juices and opt for homemade watermelon, pineapple or apple juices instead.
Fruit And vegetables they are the foods that most favor the purifying function of the kidneys. Since, in addition to containing water, they are rich in potassium. As sources of this mineral, bananas stand out among fruits, apples, oranges, apricots, peaches and strawberries are the fruits with the most potassium. While among the vegetables there are potatoes, onions, celery, broccoli, cauliflower and eggplant stand out as a source of this mineral.
All the information that is present in this article just want to inform the reader and therefore have only a popular purpose. Therefore, it must not in any case replace the opinion of a doctor or specialist. In cases of pain it is advisable to contact your doctor.
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