Castagnole with chocolate, the light recipe with only 50 Kcal

The light recipe of damselfish with chocolate is a valid alternative if you are on a diet, or want to keep your figure

dietary carnival pancakes chocolate tips
Chocolate bar (Pixabay)

The damselfish, a product of the Italian tradition, so much in vogue during the Carnival period, they are excellent to taste in any variant. There are recipes for every type of palate, from celiac to vegan, no one is required to deprive themselves of some exemption and such a tasty snack.

We propose on this page the diet recipe of damselfish with chocolate. Easier to do than to imagine it, with a few tricks and no renunciation, we will be able to appease our appetites while remaining in shape.

It might also interest you >>> Carnival streamers, super greedy and crunchy: they will drive everyone crazy!

Light damselfish recipe with chocolate: ingredients and procedure

dietary procedure chocolate carnival pancakes
Cocoa and sieve (Pixabay)
  • 250 grams of type 00 flour
  • 100 grams of white Greek yogurt
  • 80 grams of white table sugar (or you can use 40 grams of Stevia-type sweetener)
  • 60 grams of dark chocolate
  • 50 ml of sunflower oil
  • 40 grams of unsweetened cocoa powder
  • 30 ml of milk
  • 5 grams of baking powder for making desserts
  • One whole egg
  • Qb of water to fill the bain marie pot
  • Peanut oil to taste (if you want to fry the treats)
  • A little icing sugar to decorate the desserts.
  1. Melt the dark chocolate bar in a bain-marie and add the milk
  2. In a separate bowl, put the white sugar, the yogurt and the whole egg. Mix the ingredients thoroughly with a kitchen spatula
  3. Sift the unsweetened cocoa powder together with the baking powder and flour. Add everything to the chocolate until the mixture is smooth and compact.
  4. create spheres, rolling the dough in your hands. Then create a hole in the center of the balls and fill them with the remaining chocolate. Compact everything by closing the hole
  5. lay the castagnole on baking paper and cook at 17 ° for about ten minutes
  6. sprinkle with powdered sugar and serve

It might also interest you >>> Castagnole with ricotta and rum, an exquisite dessert for Carnival

It is important to check that the cooking is adequate: to be sure that the damselfish are ready you need to use a long wooden stick. At the end of 10 minutes insert the toothpick into the castagnola. If there are no residual dough left on it, cooking is complete. (Elizabeth Prunas)

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About Banner Leon

Videogames entered his life in the late '80s, at the time of the first meeting with Super Mario Bros, and even today they make it a permanent part, after almost 30 years. Pros and defects: he manages to finish Super Mario Bros in less than 5 minutes but he has never finished Final Fight with a credit ... he's still trying.

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