That’s how long you need to walk to lose 2 pounds

Walking is an activity that almost everyone likes, especially when the outside temperatures allow it and the summer heat subsides. The recommended amount of physical activity per day is at least 150 minutes – or one and a half hours – of moderate to vigorous intensity aerobic exercise. You may …

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blocked blood bags

FRIULI – From one to three in just 24 hours. Until last Saturday the Friuli Venezia Giulia he had remained immune to the Nile virus. Then the first case in Pordenone where the blood of a donor was found positive inside the bag and now two more in Udine. “Thanks …

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