Jennifer Aniston eats one chip when stressed
The Morning Show star adheres to strict healthy eating principles, and even when she opens a packet of crisps when stressed, she still maintains moderation.
When asked what she eats when stressed, she replied, “Chips. Crunch, crunch, crunch. ”
When asked to specify whether or not she meant one chip, she replied: “Usually. I’am good at it. I can eat one M & M’s and one chip. I know it’s annoying. ”
The 52-year-old star drinks alcohol in moderation and is never tempted by “exotic” cocktails.
In an interview with InStyle magazine she said: “I drink Margarita without sugar or drink Dirty Martini. I only drink two or three drinks and I don’t drink any exotic drinks. ”
“When someone asks me, ‘Do you want a cranberry-coconut-cucumber-spicy drink or a hibiscus-flavored drink, my answer is that I don’t want to.”
“But when I moved to my house, some people gave me bottles of tequila. My cellar is full of various liquors – you could come and order whatever you want. ”
Jennifer has admitted that the coronavirus pandemic has given her an opportunity to reset her life and now feels less anxious.
She said, “Good and terrible things were happening at the same time.”
“For me, it was a good thing to decompress and think about where this is all going. You and I like to work and be busy. We don’t like to sit idly by. This situation was important for people who needed a reset, wanted to slow down, think about things, reevaluate their lives and explore the past. Literally clean up all the garbage we don’t need. ”
“I am less anxious because I have eliminated unnecessary things from my life that I thought were essential. I also realized that it is impossible to please everyone. What good does it do for you to be just a little yourself? Let’s try to be fully ourselves, then we can come to the table. “