Jennifer aniston, like most Americans, staying in home isolation. Despite this, the star of “Friends” does not allow yourself to forget the fans.
Jennifer aniston struggles with agoraphobia
Recently gave an interview to Jimmy Kimmelowi. Conversation because of the pandemic koronawirusa took place online. In her time the actress admitted that insulation does not prevent her, on the contrary. For many years suffering for a disease that the isolate from the people is useful.
The circumstances are terrible, but for me it wasn’t a particular problem. From birth I suffer from agoraphobia
– identified American actress.
Agoraphobia is fear of open spaces. To be in the house, so Jennifer kind of therapy.
As stated, in the most difficult for her right now out of the house. The biggest problem is the view the message and try explaining the situation in the world.
The most difficult in isolation is message tracking and try to understand everything that is happening around us. Check them morning and evening. I don’t see them on a regular basis, because, in essence, nothing changes
– said Jennifer aniston.
What is agoraphobia?
Fear surround associated with (often unfounded) sense of threat from the external environment. The necessity of confrontation with the environment associated with leaving personal space causes panic, which is often associated with specific psychosomatycznymi symptoms resembling those associated with diseases of the cardiovascular system or the respiratory system.
Agoraphobia – causes
Causes of agoraphobia difficult to uniquely identify, and are often seen in a traumatic childhood experience. One of the more common causes is a painful experience, such as the loss of someone close, a part in a life-threatening situation or disaster communications. Importantly, the situation traumatyczna it is often a place away from a reliable and well known environment. Experience of this kind evokes in the patient (often unconscious) belief that outside the house can happen to him something bad. It is so strong that it blocks the possibility of making ordinary, everyday actions such as leaving the house.
The symptoms of agoraphobia
Panic is already so the idea of having to be in an open area or in a public place. The main symptoms of agoraphobia:
- hot flashes or cold
- dry mouth,
- increase in blood pressure,
- pain in the chest,
- sweating and shortness of breath,
- dyspnea, tightness in the throat
- nausea, diarrhea, częstomocz,
- trembling and tingling in the limbs,
- feeling odrealnienia,
- the fear of “loss of feelings”,
- the fear of death.
Fear of space in the mountains with agoraphobia intensifies and is associated with stronger symptoms psychosomatycznymi than in healthy people. So can’t underestimate him.
Agoraphobia – how to handle?
The treatment of agoraphobia mainly based on psychotherapy cognitive behavioral therapy. Sometimes the treatment also includes elements psychodynamic therapy or hypnosis. One of the most used solutions is the so-called desensytyzacja. This kind of “odwrażliwiania” of the patient to specific situations. The art of regulation and breathing-it is serious here is very important. Learning how to win so, requires consistent treatment, time and involvement on the part of the patient.
Watch video: Jennifer aniston has a separate phone to work with Instagram