Selena Gomez talks about her journey to mental health: “I felt free”

selena gomez talks about her journey to mental health

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Selena Gomez is one of the biggest supporters of mental healthbecoming over the years a real symbol of how the mental health is essential to live well, in serenity and harmony.

It is therefore no coincidence that at the conference held at the White House on the mental health of young people (i.e. the Mental Health Youth Action Forum), the singer was also present with First Lady Jill Biden and US Ambassador Susan Rice. from “Kill em with kindness” Selena Gomezwho told about her difficult path to recovery.

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“Mental health is a very personal topic for me,” he said Selena during the meeting. “I hope that by using my platform to share my story and working with amazing people like all of you, we can help others feel less alone and find the help they need. That’s all I want, ”she said Gomez, referring to its new digital platform Wondermind. The purpose of the start-up is to make mental support accessible to all, through the help of some exercises that can “free the mind” by helping people to feel better and at peace with themselves, just like it happened to her.

“Once I discovered what was happening to me on a psychological level, I discovered that there was more freedom for me to be comfortable with what I had,” said the 29-year-old who, a few years ago, had her first collapse concurrently. of the end of the story with Justin Bieber (now married to Hailey Bieber), to which it had been linked from 2010 to 2018.

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“Bringing attention to mental health through the media or simply talking about it without any shame can be useful, talking about it made me feel free,” admitted the actress who became popular with the TV series. Wizards of Waverlythanks to which she became one of the most beloved faces of the Disney Channel along with Miley Cyrus And Demi Lovatostill today among her closest friends.

Within his speech Selena Gomez (star of SNL in recent days) has also stated that he wants to provide mental health services to anyone who needs them, as this is an issue that touches everyone and no one should take the risk of being excluded.

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“I want to ensure that everyone, regardless of their age, race, religion, sexual orientation, has access to services that support their mental health,” continued the singer and actress (who many say is secretly engaged to Chris Evans), today more than ever happy to be able to help all those who are facing that same journey that she herself embarked on many years ago and which now, thanks to greater awareness, has led her to get better and better.

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About David Martin

David Martin is the lead editor for Spark Chronicles. David has been working as a freelance journalist.

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