Sienna Miller, the secret to the “bikini body” is yoga

StJenna Miller at 40 she is truly perfect. Fashion icon thanks to her always sunny appearance and her glamorous style; thanks to his slender physique and ageless beauty she has also become an icon in the fitness world. In France for her holidays with her boyfriend Oli Green, the actress showed off a perfect “bikini body” at the Hotel du Cap-Eden-Roc.

Sienna Miller, the perfect “bikini body”

Toned physique, tapered legs and well-sculpted abs. Sienna Miller’s secret to her “bikini body” is yoga – who practices three times a week – as stated in 2016 in an interview, but not only.

The actress of American Sniper in fact, she admitted that according to her, the best way to look healthy and radiant is happiness. The same thing goes for the diet, which is not too prohibitive and decidedly homemade, characterized by simple foods that don’t require excessive and complicated preparations. Attention, again as she herself stated in the interview, should be less focused on aesthetics but towards what makes us feel good about ourselves and others.

Moisturizing and self-tan skincare: the beauty secrets of its radiance

In addition to the perfect physique, Sienna Miller has always been famous for smooth skin, with a natural glow and the look of someone who has just been kissed by the sun.

Sienna Miller, the queen of boho chic style

Sienna Miller, the queen of boho chic style

To achieve this complexion, the actress relies solely on nourishing and natural cosmetic products. With her freckles and ivory complexion, Sienna Miller is the quintessential fair-skinned beauty. Glycolic acid and moisturizer in fact, they can never be missing in her beauty case. Her favorites? Diamond Glyco Extreme Peel of Natura Bissé and the Crème de la Mer.

In addition, the actress uses to define her face and body bronzing technique: applying a luminous bronzer under the jawline and thus also optically sculpting the bridge of the nose, cheekbones and temples.

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Finally, Sienna always applies a few drops of self tanning all over the bodyto feel fitter and highlight the well-defined body.


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About David Martin

David Martin is the lead editor for Spark Chronicles. David has been working as a freelance journalist.

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