Do you suffer from anxiety? Medicine has two wheels – News

Surely you know someone who suffers fromanxiety, or you carry the burden of this disorder yourself. It is such a widespread malaise that it is believed to be the most widespread disease on this planet, accompanying the lives of no less than 270 million people. Anxiety disorder, however, is not treated as it should be and only a gap between 15% and 20% of the people who suffer from it is actually subjected to treatment, whether it is pharmacological or psychotherapy. And what does all this have to do with motorcycles? A lot, and we explain why

Why do we have anxiety?

Many of us carry this problem with us from youth, often from adolescence, and for many it has become an uncomfortable companion to which we are – inevitably – used to. Symptoms are complex and very broad, different for anyone who suffers from them, but generally it is palpitations and a general sense of fear and danger, which leads the mind into vicious circles of negative thoughts and loss of self-esteem and control. In severe cases it is accompanied by panic attacks, depression and isolation from social life. For those who want to know more, this link is a very good introduction.

Anxiety is not a disorder that can be treated with antibiotics or antivirals, it’s inside our head and it is caused by psychological trauma, stressful life, unhealthy relationships and by society itself that pushes us to always be at the limit of our performance and stimulates us with unrealistic and pretentious examples of life. It can be managed in various ways and in behavioral psychological therapies the use of mindfulness is increasingly widespreadwhich is very similar to another activity that we really like: riding a motorcycle

Why associate a useful therapy to treat anxiety and our passion? Mindfulness (which literally means “awareness”, here a link that talks about it in detail) is a mental practice that derives from meditation and the Buddhist tradition and which aims to become aware of our person in the present moment. In practice it is a sort of awareness and observation of who we are, where we are and what we feel, which helps us to have a more objective contact with ourselves by recognizing and isolating the harmful thoughts that feed anxiety.

Top 10, motorcycles with 6000 euros: fun at the right price

If 2021 has decreed the victory of two-wheelers (+ 21.2% on 2020 and + 14.5% on 2019), with a passion that has never been extinguished despite the obvious problems with which everyone, including the motorcycle sector, has now been living for two years, it is equally inevitable to reflect on the extra expenses that this situation has forced us to face. And here, even in the choice of the new bike to buy, the price takes on an even more decisive role than before. For those who do not want to give up a quality model that is safe and fun to drive, but without making their wallet cry, here are 10 motorcycles with a price of around 6,000 euros.

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About Banner Leon

Videogames entered his life in the late '80s, at the time of the first meeting with Super Mario Bros, and even today they make it a permanent part, after almost 30 years. Pros and defects: he manages to finish Super Mario Bros in less than 5 minutes but he has never finished Final Fight with a credit ... he's still trying.

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