What Kim Kardashian’s Personal Trainer Teaches About Habits, Exercise and ‘Saying Yes’

  • Joe WicksPodcast
  • From BBC Radio 4

Melissa Alcantara

Credit, Presley Ann/Getty Images for Create & Cultivate

Not long ago, Melissa Alcantara worked as a waitress. Today, she is Kim Kardashian’s personal trainer and Instagram influencer.

And it was Melissa’s personal journey that inspired the businesswoman and socialite to initially hire her.

Melissa is now extremely dedicated to the practice of physical activity. But it was not always so.

She says that she was never an athletic person by nature and spent years adopting a chaotic lifestyle in terms of health – in addition to smoking and drinking, she was constantly struggling with the scales.

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